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My parents divorced by the time I was 6 mos. old. I met my biological father when I was about 9 yrs. old. He was an alcoholic. He had three girls and I was not one of his favorites. I … Read More


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I meditate 2 to 3 times a day for 30 minutes. I use guided tapes, music, or silence. If you are curious and want to try meditating I would suggest guided tapes in the beginning. There are some good recordings … Read More