I was in the grocery store and there was a young man ahead of me. He had a bouquet of flowers and a few other things. He got to the register and couldn’t find the money he had withdrawn from … Read More
I have a client that was afraid all the time. She had nightmares, thought someone was out to get her. She found herself checking windows and doors repeatedly. She did’t even trust her family. As we went over her day. … Read More
Meditation is a spiritual experience, not a religious one. However they can work hand and hand. Quieting the mind is a set of principles that heal the mind and body. Through meditation we can send healing energy to any part … Read More
We have all had an argument just before bedtime. We go to sleep with a wall of defense and an attitude. It’s me against the world we tell ourselves. The odds are not good with this attitude. We wake up … Read More
We want to hear about your health and your relationships. Tell us what you have done to make your live better! Share your daily practices. E-mail me today!